| August 2018 |
| Fri 31st: |
1431 *
|
84%
|
fat: 33.96g |
| |
protein: 57.33g |
| |
carbs: 225.43g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
1617 *
|
95%
|
fat: 57.23g |
| |
protein: 48.09g |
| |
carbs: 239.65g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
1508 *
|
89%
|
fat: 42.13g |
| |
protein: 45.13g |
| |
carbs: 256.38g |
|
-
|
-
|
| Sat 23rd: |
1483 *
|
87%
|
fat: 49.05g |
| |
protein: 41.69g |
| |
carbs: 231.83g |
|
-
|
-
|
| Thu 21st: |
1550 *
|
91%
|
fat: 59.67g |
| |
protein: 60.29g |
| |
carbs: 273.14g |
|
-
|
-
|
| Wed 20th: |
1338 *
|
79%
|
fat: 43.97g |
| |
protein: 40.11g |
| |
carbs: 200.94g |
|
-
|
-
|
| Tue 19th: |
1992 *
|
133%
|
fat: 47.72g |
| |
protein: 62.92g |
| |
carbs: 346.12g |
|
-
|
-
|
| Mon 18th: |
1545 *
|
103%
|
fat: 47.79g |
| |
protein: 43.50g |
| |
carbs: 243.72g |
|
-
|
-
|
| Sun 17th: |
1422 *
|
95%
|
fat: 47.82g |
| |
protein: 43.47g |
| |
carbs: 216.31g |
|
-
|
-
|
| Thu 14th: |
1475 *
|
98%
|
fat: 49.15g |
| |
protein: 45.79g |
| |
carbs: 224.51g |
|
-
|
-
|
| Fri 8th: |
1088 *
|
91%
|
fat: 49.73g |
| |
protein: 40.54g |
| |
carbs: 123.75g |
|
-
|
-
|
| Thu 7th: |
1048 *
|
87%
|
fat: 33.96g |
| |
protein: 36.12g |
| |
carbs: 149.90g |
|
-
|
-
|
| Wed 6th: |
1099 *
|
92%
|
fat: 38.83g |
| |
protein: 28.19g |
| |
carbs: 163.85g |
|
-
|
-
|
| Mon 4th: |
308 *
|
26%
|
fat: 15.55g |
| |
protein: 7.80g |
| |
carbs: 37.50g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
524 *
|
44%
|
fat: 29.69g |
| |
protein: 12.52g |
| |
carbs: 53.12g |
|
-
|
-
|
| Tue 22nd: |
1274 *
|
106%
|
fat: 52.31g |
| |
protein: 23.05g |
| |
carbs: 206.94g |
|
-
|
-
|
| Mon 21st: |
1530 *
|
128%
|
fat: 60.55g |
| |
protein: 40.72g |
| |
carbs: 207.89g |
|
-
|
-
|
| Sun 20th: |
960 *
|
80%
|
fat: 25.09g |
| |
protein: 24.43g |
| |
carbs: 164.40g |
|
-
|
-
|
| Sat 19th: |
1281 *
|
107%
|
fat: 50.16g |
| |
protein: 25.05g |
| |
carbs: 186.18g |
|
-
|
-
|
| Fri 18th: |
244 *
|
20%
|
fat: 11.97g |
| |
protein: 7.27g |
| |
carbs: 32.47g |
|
-
|
-
|
