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Today is day 1 of my get my shit together and lose weight plan. I have a significant amount of weight to lose but with time, dedication, and consistency I know I can do it. My goal weight is 147 by June 12th and 140 by August 12th. So in 7 weeks I have to lose 20 pounds. I can do it! Ready, set, GO!
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167.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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265 kcal
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Fat: 2.16g | Prot: 1.58g | Carb: 65.35g.
Breakfast: Apple Banana. Lunch: Carrots. Dinner: Honeycrisp Apples. Snacks/Other: Starburst Original Fruit Chews. more...
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