Weigh In record (no journal entry) for 21 February 2012
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153.2 lb
Lost so far: 6.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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1991 kcal
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Fat: 74.58g | Prot: 53.32g | Carb: 171.77g.
Breakfast: Sugar in the Raw Packets, Cream (Half & Half). Lunch: Vegetarian Burrito. Dinner: Gouda Cheese, Hummus, White Table Wine, Extra Stout. more...
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losing 2.1 lb a week
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