wendihoward's Journal, 21 February 2012

I have been sick all week and didn't get to the gym at all, but I guess it wasn't so bad.

158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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988 kcal

Fat: 34.00g | Prot: 39.00g | Carb: 133.25g.   Breakfast: Perfect Oatmeal, Perfect Oatmeal Topping - Brown Sugar, Bold Pick of the Day (Venti). Lunch: Cafe Steamers Lemon Garlic Chicken & Shrimp. Dinner: jell-o pudding, grilled cheese. Snacks/Other: Kitchen Pesto Pizza. more...

2205 kcal

Activities & Exercise: Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...