crinadina's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
141.2 lb Lost so far: 1.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2012:
269 kcal Fat: 8.72g | Prot: 16.74g | Carb: 29.59g.   Breakfast: light laughing cow, seven grain bread, tomato, egg, milk 2%. more...
losing 5.6 lb a week

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