fallingoff's Journal, 18 December 2007

154.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

---

949 kcal

Fat: 37.28g | Prot: 30.16g | Carb: 128.89g.   Breakfast: soy sauce, brown rice, mixed vegetables. Lunch: caesar salad, mcdonald. Snacks/Other: coffee. more...

2292 kcal

Activities & Exercise: Sitting - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 13 hours and 30 minutes. more...