Weigh In record (no journal entry) for 22 April 2017
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158.3 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2017:
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1019 kcal
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Fat: 55.74g | Prot: 60.82g | Carb: 78.98g.
Breakfast: Помидоры, Premialle Сыр Фета, Кофе, Гречаники. Lunch: Ашан Шоколад Черный Био, Огурец (с Кожурой), Редис, Premialle Сыр Фета, Фасолевый Суп. Dinner: Арахис, Огурец (с Кожурой), Редис, Толстолобик. Snacks/Other: Яблоко Айдаред. more...
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2218 kcal
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Activities & Exercise:
Curves - 35 minutes, Shopping - 2 hours and 5 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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