Weigh In record (no journal entry) for 21 April 2017
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139.0 lb
Lost so far: 46.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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925 kcal
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Fat: 33.08g | Prot: 14.30g | Carb: 151.81g.
Breakfast: Girl Scout Cookies Thin Mints, Bananas, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Vitafusion Fiber Well Gummies. Dinner: Vanilla Ice Creams, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lettuce Salad with Assorted Vegetables, Salad Dressing, Black Bean Soup. Snacks/Other: Dove Milk Chocolate Heart Promises. more...
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losing 2.8 lb a week
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suehendricks's weight history
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