Weigh In record (no journal entry) for 21 April 2017
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162.8 lb
Lost so far: 1.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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464 kcal
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Fat: 21.28g | Prot: 10.47g | Carb: 66.82g.
Breakfast: Almonds, Bananas. Lunch: Y&Y Brand Rice Paper, Almonds, Apples. more...
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losing 1.4 lb a week
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Maddyg123's weight history
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