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Weight History
showing entries 1 to 5 of 7
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1
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28 April 2017
Weigh-in:
160.0 lb
lost so far:
4.0 lb
still to go:
25.0 lb
Diet followed reasonably well
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losing 3.9 lb a week
25 April 2017
inflamed muscles make the scale go up due to water retention and it will go back to normal after 72 hours. lol keep telling myself that
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23 April 2017
Weigh-in:
162.8 lb
lost so far:
1.2 lb
still to go:
27.8 lb
Diet followed reasonably well
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steady weight
23 April 2017
after losing 25 pounds
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21 April 2017
Weigh-in:
162.8 lb
lost so far:
1.2 lb
still to go:
27.8 lb
Diet followed reasonably well
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losing 1.4 lb a week
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