Weigh In record (no journal entry) for 20 February 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2012:
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860 kcal
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Fat: 21.36g | Prot: 28.66g | Carb: 147.80g.
Breakfast: red bull. Lunch: peanut dressing, Jicama, wonton soup. Dinner: banana, frozen vegetables, tofu noodles, spinach, avacado, baby carrots. Snacks/Other: freeze dried strawberries. more...
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1665 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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