Weigh In record (no journal entry) for 20 February 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1938 kcal
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Fat: 88.60g | Prot: 57.40g | Carb: 231.00g.
Breakfast: Monster Energy, Sizzli Croissant Sausage Egg & Cheese, Pop Tarts Strawberry. Lunch: ToastChee Crackers. Dinner: A1 Steak Sauce, Beef Filet Mignon (4 oz), Valley Fresh Steamers Mixed Vegetables, Loaded Potato Skins. Snacks/Other: Vanilla, Chocolate & Strawberry Ice Cream. more...
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losing 0.4 lb a week
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