mchlrne's Journal, 20 February 2012

water weight?
110.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
275 kcal Fat: 9.13g | Prot: 10.51g | Carb: 39.39g.   Breakfast: Nacho Cheese, nonfat yogurt, Cucumber (Peeled), cracklin oat bran. more...
gaining 21.0 lb a week

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