Weigh In record (no journal entry) for 20 April 2017
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160.1 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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2342 kcal
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Fat: 93.85g | Prot: 128.10g | Carb: 193.32g.
Breakfast: Regina Queijo Mussarela, Presunto de Peru, Itacolomy Manteiga com Sal, Ovo. Lunch: Skol Cerveja. Dinner: Óleo de Coco, Piracanjuba Manteiga com Sal, Couve Folha, Espinafre, Sadia Filé de Peito, Alho, Tio João Arroz Parboilizado Polido. Snacks/Other: Sadia Pizza de Lombo com Catupiry e Mussarela, Quaker Aveia em Flocos, Nescau Achocolatado em Pó, Mel, Morangos. more...
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losing 27.8 lb a week
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Matheus dos Guimarães Lima's weight history
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