jerrymiller's Journal, 20 April 2017

need to get this under control, started slipping with little 'indulgences' now that sweet craving is back full bore! DAY-AM sugar really is crack!
222.2 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed poorly.
gaining 0.1 lb a week



     
 

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