Weigh In record (no journal entry) for 20 April 2017
|
206.0 lb
Lost so far: 15.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2017:
|
2444 kcal
|
Fat: 101.96g | Prot: 100.55g | Carb: 286.89g.
Breakfast: Egg White, Bananas, Egg, Extra Virgin Olive Oil, Multigrain Oatmeal. Lunch: Pizza with Meat and Vegetables. Snacks/Other: Apples. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kylez28's weight history
|