Weigh In record (no journal entry) for 20 February 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 February 2012:
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3236 kcal
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Fat: 128.83g | Prot: 113.90g | Carb: 328.46g.
Breakfast: Bananas. Lunch: Nonfat Black Cherry Greek Yogurt, Ground Turkey, Carb Balance Whole Wheat Tortillas (Burrito Size), Ground Turkey. Dinner: Lite Beer, Chicken Thigh, Olive Oil, Pears, Feta Cheese, Red Table Wine. Snacks/Other: Sugar Cookies, Slow Churned Cheesecake Diva Light Ice Cream, Gouda Cheese, Crackers, Sugar Cookies, The Pounder White Corn Tortilla Chips. more...
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2536 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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