hollyjoy1228's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012

134.5 lb Lost so far: 23.5 lb. Still to go: 6.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:

465 kcal

Fat: 9.00g | Prot: 16.00g | Carb: 81.50g. Breakfast: Special K Red Berries Cereal. Lunch: Tortilla Crusted Fish. more...

1685 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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hollyjoy1228's weight history