hollyjoy1228's Journal, 27 February 2012

134.0 lb Lost so far: 24.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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408 kcal

Fat: 8.54g | Prot: 8.91g | Carb: 71.31g.   Breakfast: Pretzels, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. Lunch: Light Santa Fe Style Chicken Soup. Snacks/Other: Strawberry Fruit Strip, Chocolate Chip Cookies (with Butter). more...

1806 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...