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??? What is going on this week?
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223.5 lb
Lost so far: 5.0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1343 kcal
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Fat: 54.65g | Prot: 57.13g | Carb: 163.09g.
Lunch: Onions, Shredded Mozzarella Cheese, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Ground Beef (70% Lean / 30% Fat). Dinner: 2% Fat Milk, Creamy Pesto Chicken. Snacks/Other: Sweethearts Candies. more...
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gaining 7.0 lb a week
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