Weigh In record (no journal entry) for 20 February 2012
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224.0 lb
Lost so far: 28.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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124 kcal
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Fat: 4.30g | Prot: 4.01g | Carb: 17.75g.
Breakfast: cream cheese, Blueberry Bagel. more...
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losing 1.4 lb a week
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