Weigh In record (no journal entry) for 20 February 2012
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348.3 lb
Lost so far: 37.5 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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267 kcal
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Fat: 1.68g | Prot: 21.89g | Carb: 52.39g.
Breakfast: Blueberries, Milk (Nonfat), GOLEAN High Protein & High Fiber Cereal. more...
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losing 4.6 lb a week
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