| February 2012 |
| Mon 20th: |
267 *
|
10%
|
fat: 1.68g |
| |
protein: 21.89g |
| |
carbs: 52.39g |
|
-
|
-
|
| Sun 19th: |
1841 *
|
67%
|
fat: 48.00g |
| |
protein: 100.36g |
| |
carbs: 272.88g |
|
-
|
-
|
| Sat 18th: |
2194 *
|
79%
|
fat: 51.10g |
| |
protein: 108.49g |
| |
carbs: 356.00g |
|
-
|
-
|
| Fri 17th: |
1900 *
|
69%
|
fat: 58.60g |
| |
protein: 88.33g |
| |
carbs: 280.53g |
|
-
|
-
|
| Thu 16th: |
1906 *
|
69%
|
fat: 53.06g |
| |
protein: 136.70g |
| |
carbs: 238.52g |
|
-
|
-
|
| Wed 15th: |
1906 *
|
69%
|
fat: 53.06g |
| |
protein: 136.70g |
| |
carbs: 238.52g |
|
-
|
-
|
| Tue 14th: |
1908 *
|
69%
|
fat: 27.67g |
| |
protein: 108.91g |
| |
carbs: 329.10g |
|
-
|
-
|
| Mon 13th: |
2302 *
|
83%
|
fat: 50.77g |
| |
protein: 127.75g |
| |
carbs: 360.32g |
|
-
|
-
|
| Sun 12th: |
2443 *
|
88%
|
fat: 51.76g |
| |
protein: 130.63g |
| |
carbs: 393.53g |
|
-
|
-
|
| Sat 11th: |
2194 *
|
79%
|
fat: 51.10g |
| |
protein: 108.49g |
| |
carbs: 356.00g |
|
-
|
-
|
| Fri 10th: |
1900
|
69%
|
fat: 58.60g |
| |
protein: 88.33g |
| |
carbs: 280.53g |
|
-
|
-
|
| Thu 9th: |
1906
|
69%
|
fat: 53.06g |
| |
protein: 136.70g |
| |
carbs: 238.52g |
|
-
|
-
|
| Wed 8th: |
1906 *
|
69%
|
fat: 53.06g |
| |
protein: 136.70g |
| |
carbs: 238.52g |
|
-
|
-
|
| Tue 7th: |
1908 *
|
69%
|
fat: 27.67g |
| |
protein: 108.91g |
| |
carbs: 329.10g |
|
-
|
-
|
| Mon 6th: |
2302
|
83%
|
fat: 50.77g |
| |
protein: 127.75g |
| |
carbs: 360.32g |
|
-
|
-
|
| Sun 5th: |
2443 *
|
88%
|
fat: 51.76g |
| |
protein: 130.63g |
| |
carbs: 393.53g |
|
-
|
-
|
| Sat 4th: |
2194 *
|
79%
|
fat: 51.10g |
| |
protein: 108.49g |
| |
carbs: 356.00g |
|
-
|
-
|
| Fri 3rd: |
1900 *
|
69%
|
fat: 58.60g |
| |
protein: 88.33g |
| |
carbs: 280.53g |
|
-
|
-
|
| Thu 2nd: |
1758 *
|
64%
|
fat: 69.25g |
| |
protein: 99.15g |
| |
carbs: 209.13g |
|
-
|
-
|
| Wed 1st: |
2010 *
|
73%
|
fat: 51.08g |
| |
protein: 116.37g |
| |
carbs: 296.91g |
|
-
|
-
|
