chest 34 waist 33-1/8 hip 38 thigh 42
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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320 kcal
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Fat: 2.00g | Prot: 24.00g | Carb: 53.00g.
Breakfast: Fat Free Milk, Cheerios. Snacks/Other: Greek Yogurt - Blueberry. more...
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losing 1.0 lb a week
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