kan59's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012

187.4 lb Lost so far: 0 lb. Still to go: 47.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:

354 kcal

Fat: 20.31g | Prot: 12.74g | Carb: 31.48g. Breakfast: peanut butter, toaster french toast. more...

2080 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 1.7 lb a week


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