elisew's Journal, 04 March 2010

Weigh In record (no journal entry) for 04 March 2010
190.0 lb Lost so far: 13.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 March 2010:
957 kcal Fat: 32.99g | Prot: 98.43g | Carb: 71.50g.   Breakfast: greek yogurt, blueberries, milk, Premium Protein Powder - Chocolate. Lunch: pesto sauce, tortilla, turkey, cheese. more...
losing 0.8 lb a week

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