Weigh In record (no journal entry) for 20 February 2012
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206.4 lb
Lost so far: 21.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1211 kcal
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Fat: 66.47g | Prot: 39.80g | Carb: 129.90g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Sausage McMuffin with Egg. Snacks/Other: drops (king size). more...
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gaining 11.2 lb a week
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Cherz's weight history
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