dbargatz's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012

200.0 lb Lost so far: 34.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:

1012 kcal

Fat: 50.63g | Prot: 55.16g | Carb: 84.86g. Breakfast: Apples. Lunch: Ham & Cheese, Fall Harvest Orchard Salad. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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dbargatz's weight history