Weigh In record (no journal entry) for 19 February 2012
|
250.0 lb
Lost so far: 10.0 lb.
Still to go: 97.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2012:
|
876 kcal
|
Fat: 21.66g | Prot: 55.47g | Carb: 116.06g.
Breakfast: pineapple, orowheat, sante fe egg white breakfast mimis cafe. Lunch: lean pocket. Dinner: strawberry, smart ones, Low Fat Cottage Cheese. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dmwunder's weight history
|