dmwunder - Member

dmwunder

Joined September 2011

Posts

Following

Followers

Weight History

Start Weight

260.0 lb

Lost so far: 87.3 lb

Current Weight

172.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

152.7 lb

Still to go: 20.0 lb

I got clean from drugs and alcohol (and cigarettes) 10 years ago last June but have been packing on the lbs ever since. I can not seem to find the drive and motivation that I had to get clean from heroin (of all things), wish I had that motivation. When I got clean, I had amazing support. That is why I am reaching out to this forum, something has to work!!

dmwunder's Weight History

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dmwunder's Latest Member Challenges

10lbs in 3 weeks

status:	Completed
ended:	09 Jan 12
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5lbs 1 Week Weight Loss Challenge

status:	Completed
ended:	19 Dec 11
view progress

view all dmwunder's challenges

Following

	Di Happy
	only visible to followers

	averagemo
	only visible to followers

	MCWUNDER
	last weighin: losing 0.7 lb a week

	Joni76
	last weighin: steady

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dmwunder's Latest Posts

Starting BFC need a buddy!
I am a food addict, which coincidentally includes sugar. I am back on as of today. I am here to support you!! I need it too.

posted 12 Dec 2011, 13:24

Need some motivation
ok not sure what happened with the link, looks as though it doesn't work. Go the the real simple recipes website and search turkey meatloaf!! It's worth it!

posted 13 Sep 2011, 10:39

Need some motivation
I am with you on losing the motivation but since we are both reaching out for help and are AWARE of losing motivation, it should be what helps us get back!! Awareness is half the battle! Getting healthy and losing weight have been the hardest thing for me so I am looking at it as a challenge and not a barrier to healthier living!! WE CAN DO IT!

Here is a great recipe that is low in calories (minus the mashed potatoes or at least only a little) http://www.realsimple.com/food-recipes/browse-all-recipes/turkey-meatloaf-mashed-potatoes-00000000008039/index.html. It is YUMMY!! Just serve with broccoli or some other veggies instead of the potatoes.

posted 13 Sep 2011, 10:38

I am giving it all I got this time!!!!
Thanks Di Happy!! I feel motivated and I need to keep working at it. BTW I love your doggie!!

posted 08 Sep 2011, 18:05

I am giving it all I got this time!!!!
Hi everyone in fatsecret land....I am reaching out for support. I am 260lbs and need to lose 100lbs, but I am starting with 10lbs. Then I will go from there!!

Message me if you have any motivating words to encourage me or if you can relate!

Thanks, dmwunder

posted 08 Sep 2011, 17:27

dmwunder has submitted 5 posts

dmwunder's Recent Food & Exercise

	2 servings Splenda No Calorie Sweetener Packets
	2 1/2 fl oz Cream (Half & Half)
	1 serving Quaker 100% Whole Grain Oatmeal
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph