Weigh In record (no journal entry) for 18 April 2017
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151.2 lb
Lost so far: 49.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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187 kcal
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Fat: 11.23g | Prot: 2.26g | Carb: 22.58g.
Breakfast: Oil Popped White Popcorn, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 1.4 lb a week
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kehoe1962's weight history
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