Weigh In record (no journal entry) for 02 March 2010
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192.0 lb
Lost so far: 1.6 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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1116 kcal
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Fat: 37.43g | Prot: 47.45g | Carb: 153.94g.
Breakfast: Reduced Fat Colby-jack Cheese, Organic Brown Eggs (Medium). Lunch: American Singles, Tuna Salad, Country Potato Bread. Dinner: Kosher Dill Pickle Wholes, Chocolate Pudding Sugar & Fat Free, Whole Grain Three Cheese & Broccoli. Snacks/Other: Large Conversation Hearts, Pretzels, Special K Bliss Bar - Raspberry, Nutella Hazelnut Spread. more...
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losing 14.0 lb a week
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