| March 2010 |
| Thu 11th: |
-
|
-
|
|
2126*
|
-
|
| Sat 6th: |
750 *
|
44%
|
fat: 6.00g |
| |
protein: 27.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Fri 5th: |
885 *
|
52%
|
fat: 16.50g |
| |
protein: 18.50g |
| |
carbs: 162.50g |
|
-
|
-
|
| Thu 4th: |
1613
|
95%
|
fat: 40.18g |
| |
protein: 57.76g |
| |
carbs: 252.12g |
|
2328*
|
 715
|
| Wed 3rd: |
1416 *
|
83%
|
fat: 46.44g |
| |
protein: 58.78g |
| |
carbs: 195.65g |
|
-
|
-
|
| Tue 2nd: |
1116 *
|
66%
|
fat: 37.43g |
| |
protein: 47.45g |
| |
carbs: 153.94g |
|
-
|
-
|
| Mon 1st: |
1173 *
|
69%
|
fat: 44.56g |
| |
protein: 48.36g |
| |
carbs: 153.12g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
1694 *
|
100%
|
fat: 57.40g |
| |
protein: 74.86g |
| |
carbs: 220.70g |
|
-
|
-
|
| Sat 27th: |
1245 *
|
73%
|
fat: 31.09g |
| |
protein: 39.72g |
| |
carbs: 194.49g |
|
-
|
-
|
| Fri 26th: |
1743 *
|
103%
|
fat: 60.50g |
| |
protein: 74.00g |
| |
carbs: 214.25g |
|
-
|
-
|
| Thu 25th: |
1571 *
|
92%
|
fat: 76.05g |
| |
protein: 63.05g |
| |
carbs: 173.15g |
|
-
|
-
|
| Wed 24th: |
2048
|
120%
|
fat: 72.91g |
| |
protein: 68.95g |
| |
carbs: 291.10g |
|
-
|
-
|
| Tue 23rd: |
1017 *
|
60%
|
fat: 26.29g |
| |
protein: 25.77g |
| |
carbs: 180.49g |
|
-
|
-
|
| Mon 22nd: |
1731 *
|
102%
|
fat: 82.73g |
| |
protein: 39.64g |
| |
carbs: 212.00g |
|
-
|
-
|
