this1life's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
194.8 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2010:
1245 kcal Fat: 31.09g | Prot: 39.72g | Carb: 194.49g.   Breakfast: Cappuccino. Lunch: Nutella Hazelnut Spread, Country Potato Bread, Original Creamy Swiss Wedges, Organic Whole Wheat Shells and White Cheddar. Dinner: 94% Fat Free Butter Microwave Popcorn, Kosher Dill Pickle Wholes, Tuna Salad. Snacks/Other: sierra mist Ruby splash. more...
gaining 2.8 lb a week

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