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stayed up late last night!!!
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107.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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498 kcal
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Fat: 10.55g | Prot: 25.69g | Carb: 84.80g.
Breakfast: Strawberries, Blackberries, flat bread light original, Old Fashioned Oatmeal, Grape Tomatoes, Crab Sticks, Skim Milk, Olive Oil, Sugar Free Syrup, Grape Nuts, Bananas, Light & Fit Yogurt, Raisins, egg. more...
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losing 19.6 lb a week
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