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Poorflick
Journal
17 Apr 17
Poorflick's Journal, 17 April 2017
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Weigh In record (no journal entry) for 17 April 2017
251.6 lb
Lost so far:
0 lb
.
Still to go:
91.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2017:
2233 kcal
Fat: 142.95g | Prot: 71.46g | Carb: 196.72g.
Lunch:
In-N-Out Double-Double Burger, In-N-Out French Fries, In-N-Out Spread.
Dinner:
Taco Bell Caramel Apple Empanada, Taco Bell Soft Taco - Beef.
Snacks/Other:
Coconut Milk or Cream (Liquid, Canned), Simply Orange Mixed Berry.
more...
2780 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.1 lb a week
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