Weigh In record (no journal entry) for 19 February 2012
|
133.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2012:
|
1751 kcal
|
Fat: 132.92g | Prot: 78.77g | Carb: 77.48g.
Breakfast: Organic Coconut Milk- Unsweetened, Cinnamon, Coconut Oil; Fair Trade & Organic, Almond Flour, Raw Coconut Flour, Blackstrap Molasses, Organic Wild Blueberries, Egg White, Large Brown Grade AA Eggs. Dinner: Organic Raw Cashews, Almonds, Large Brown Grade AA Eggs, Organic Coconut Milk- Unsweetened, Total Classic, Imported Italian Pecorino Romano Cheese, All Natural Ground Buffalo, Onions, Turnips, Red Tomatoes, Spinach. Snacks/Other: Total Classic, Hazelnuts or Filberts Nuts. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Erica5's weight history
|