Weigh In record (no journal entry) for 17 April 2017
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199.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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30 kcal
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Fat: 1.00g | Prot: 5.00g | Carb: 0.00g.
Breakfast: Great Value Baked Ham. more...
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gaining 1.4 lb a week
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philsusa1's weight history
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