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17%
After 11 days vacation in AZ
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170.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2012:
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2204 kcal
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Fat: 49.96g | Prot: 92.40g | Carb: 322.90g.
Breakfast: Cocoa Crispy Rice, 1% Fat Milk. Lunch: Original Club Crackers, Mango Salsa, Chunky Chili with Beans. Dinner: Chunky Chili with Beans, Mango Salsa, Original Club Crackers. Snacks/Other: Kahlua, Rum, 1% Fat Milk, Yogurt Pretzels. more...
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2202 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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