Weigh In record (no journal entry) for 04 March 2010
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188.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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1377 kcal
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Fat: 37.35g | Prot: 75.02g | Carb: 180.27g.
Breakfast: bagel. Lunch: Cafe Steamers Chicken Pesto Classico. Dinner: Angel Hair Pasta, Tyson Any'tizers chicken pepperoni minis. Snacks/Other: Milk Chocolate No Sugar Added, Light Fat Free Yogurt. more...
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steady weight
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Itsmed19's weight history
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