Weigh In record (no journal entry) for 18 February 2012
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179.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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654 kcal
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Fat: 29.36g | Prot: 39.03g | Carb: 61.60g.
Breakfast: Simple & Fit Whole Wheat French Toast Combo. Snacks/Other: almonds. more...
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losing 0.1 lb a week
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jdsuz's weight history
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