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CHILLY WALK
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109.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2012:
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816 kcal
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Fat: 24.39g | Prot: 41.81g | Carb: 123.43g.
Breakfast: Red Onions, Carrots, Grape Tomatoes, flat bread light original, Old Fashioned Oatmeal, Crab Sticks, Gala Apple (Medium), Skim Milk, Olive Oil, Sugar Free Syrup, Grape Nuts, Bananas, Light & Fit Yogurt, Raisins, egg. Dinner: nonfat yogurt, salmon, all bran crackers, Popcorn. more...
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1419 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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