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ugh, the lovely roller-coaster of weight loss...
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136.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2017:
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1314 kcal
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Fat: 45.50g | Prot: 52.30g | Carb: 155.55g.
Breakfast: Bob's Red Mill Organic Quick Cooking Rolled Oats, Earth Balance Organic Buttery Spread - Original Whipped, organic dark brown sugar. Lunch: Eillien's Gummi Worms usda organic, Lion's Choice Turkey Sandwich on Wheat. Dinner: Naturals Classic Thin Crust Spicy Sausage & Peppers, Y.S. Organic Bee Farms Organic Raw Honey, Chamomile Tea. more...
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3036 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Standing - 10 hours, Washing Dishes - 1 hour, bicycling on White River Trail - 3 hours and 45 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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