Weigh In record (no journal entry) for 15 April 2017
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109.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2017:
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1335 kcal
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Fat: 60.20g | Prot: 71.48g | Carb: 112.10g.
Breakfast: Dry Roasted Almonds (Without Salt Added), Coffee, Half and Half Cream, Fage Total 2% Greek Yogurt, Blueberries, Great Value Pineapple Slices. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Parmesan Cheese (Grated), Mary's Gone Crackers Original Seed Crackers, Mixed Salad Greens, Extra Virgin Olive Oil, Boar's Head Oven Roasted Turkey Breast, Boiled Egg. Dinner: Cabernet Sauvignon Wine, Ghirardelli Dark Chocolate Intense Dark 72%, Seapoint Farms Frozen Edamame - Organic Shelled Soybeans, Seapoint Farms Frozen Edamame - Shelled Soybeans, Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade), Ungar's Gefilte Fish, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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