Buddyslove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 2nd: 835 * 62%
fat: 57.68g
|
protein: 47.04g
|
carbs: 37.98g
- -
Thu 1st: 829 * 61%
fat: 37.24g
|
protein: 41.25g
|
carbs: 59.06g
- -
May 2017
Wed 31st: 581 * 43%
fat: 11.99g
|
protein: 42.24g
|
carbs: 82.56g
- -
Tue 30th: 1273 * 94%
fat: 53.25g
|
protein: 60.64g
|
carbs: 89.80g
- -
Sat 27th: 367 * 27%
fat: 15.34g
|
protein: 19.38g
|
carbs: 47.92g
- -
Fri 26th: 1221 * 90%
fat: 55.43g
|
protein: 62.83g
|
carbs: 129.93g
- -
Thu 25th: 724 * 54%
fat: 32.65g
|
protein: 55.89g
|
carbs: 65.26g
- -
Wed 24th: 1916 * 142%
fat: 79.56g
|
protein: 130.77g
|
carbs: 172.28g
- -
Tue 23rd: 1386 * 103%
fat: 59.11g
|
protein: 93.81g
|
carbs: 103.68g
1536*  150
Mon 22nd: 1359 * 101%
fat: 71.66g
|
protein: 94.30g
|
carbs: 100.24g
- -
Sun 21st: 1460 * 108%
fat: 95.37g
|
protein: 80.13g
|
carbs: 96.25g
1333*  127
Sat 20th: 1312 * 97%
fat: 71.91g
|
protein: 77.67g
|
carbs: 82.92g
1425*  113
Fri 19th: 1236 * 92%
fat: 71.69g
|
protein: 50.94g
|
carbs: 80.15g
- -
Thu 18th: 1863 * 138%
fat: 91.29g
|
protein: 81.39g
|
carbs: 132.81g
- -
Wed 17th: 1449 * 107%
fat: 62.93g
|
protein: 118.79g
|
carbs: 106.45g
1311*  138
Tue 16th: 1200 * 89%
fat: 61.22g
|
protein: 74.33g
|
carbs: 95.11g
- -
Mon 15th: 1392 * 103%
fat: 84.97g
|
protein: 59.50g
|
carbs: 107.05g
1717*  325
Sun 14th: 1639 * 121%
fat: 93.99g
|
protein: 87.77g
|
carbs: 118.11g
- -
Sat 13th: 1328 * 98%
fat: 77.51g
|
protein: 68.28g
|
carbs: 81.23g
- -
Fri 12th: 1521 * 113%
fat: 87.62g
|
protein: 86.64g
|
carbs: 108.03g
- -

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