yugguth's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
202.6 lb Lost so far: 24.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2012:
540 kcal Fat: 25.18g | Prot: 16.78g | Carb: 77.05g.   Breakfast: instant rolled oats, oat bran, wild blueberries, Nature's Three Berries, udo, almonds. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yugguth's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.