Weigh In record (no journal entry) for 15 April 2017
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144.0 lb
Lost so far: 78.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1461 kcal
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Fat: 45.92g | Prot: 65.47g | Carb: 174.27g.
Breakfast: Kiwi, Yoplait Calin+ Nature, Moulin Des Moines Graines de Chia, Café, Materne Confipote Fraise Rhubarbe, Cracotte Cracotte au Froment. Lunch: Babybel Mini Babybel à l'emmental, Pizza au Fromage, Pâtes (Cuites), Auchan Crêpe Jambon Fromage, Cracotte Cracotte au Froment, Elle & Vire Mini Beurre, Fleury Michon Blanc de Poulet Tournebroche, Vin Rosé, Vin Muscat. Dinner: Auchan Yaourt aux Fruits Mixés, Chou-Fleur, Rôti de Porc. Snacks/Other: Mars Mini, Twix Twix Top (21g), Miel, Lipton Thé Citron. more...
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losing 2.7 lb a week
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