Weigh In record (no journal entry) for 18 February 2012
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160.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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808 kcal
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Fat: 13.41g | Prot: 30.81g | Carb: 148.46g.
Breakfast: Bananas, Peanut Butter, Brown bread, Milk (Nonfat). Lunch: Bananas, Brown bread, Milk (Nonfat). more...
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losing 11.2 lb a week
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