Weigh In record (no journal entry) for 14 April 2017
|
135.2 lb
Lost so far: 18.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2017:
|
54 kcal
|
Fat: 0.21g | Prot: 1.84g | Carb: 12.12g.
Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked), Mixed Salad Greens. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
enclobidousd's weight history
|