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This was an extemely though week. My weight was up all week. It seems that my body is trying to fight the weight loss.
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259.9 lb
Lost so far: 11.2 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2012:
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3120 kcal
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Fat: 92.74g | Prot: 150.57g | Carb: 411.69g.
Breakfast: Joghurt Schokolade, Milch Drink 2.5%, Bio Bircher Muesli. Lunch: Erdbeeren, Flan Chocolat, Gruyère Ementaler Reibkäse, Sugo Bolognese, Muescheli (Ungekocht) (100g). Dinner: Erdbeeren, Rind Saftplaetzli (100g). Snacks/Other: Joghurt Schokolade, Vegetabil, Knaeckebrot Exquis Sesam. more...
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2872 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 0.2 lb a week
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 Comments
Hang in there. I too have this constant fight with my body. I put in the hard yards at the gym and watch every little mouthful and my body still fights against me. But if I hang in there, I do prevail - it eventually comes around. Hang in there - keep fighting and I promise eventually it will kick into gear. The key is to keep on fighting and not give up
18 Feb 12 by member: Ms LadyBird
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